Hi I’m Kasia! I discovered Pilates during the pandemic times and never looked back. What started as an online workout to counterbalance my corporate sitting job and fix a progressively developing lower back pains quickly became a practice that brought me strength, calm, and focus — and eventually led me to enroll BASI Pilates Comprehensive Teacher Training in 2024. My journey is proof that Pilates is for everyone, at any stage of life. I love its science-based approach and the way it supports both body and mind, and I’m excited to share that experience with my clients.
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Kasia
Kasia found Pilates while balancing a corporate career. Her practice brought strength, calm, and focus, and led her to BASI teacher training.
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